Workshops - Unity Yoga - Yoga Therapy & Wellness on Koh Tao

Our Wellness Workshops

Our guided ice baths reduce soreness and inflammation, help recovery, increase mental resilience, and improve immunity.

Here you will be immersed in soothing frequencies, tones, and vibrations that balance your energy, making you feel deeply refreshed.

In this workshop you will discover the local tradition that is Thai Massage, and get trained in its foundations.

This workshop will bring relaxation, self-awareness, and emotional balance by uniting mind and body through meditation.

Reiki channels energy to enhance overall well-being through near-distance techniques, fostering natural healing.

Be guided into the conscious state between waking and sleeping, reach mental clarity, deep relaxation and calmness.

Our guided ice baths reduce soreness and inflammation, help recovery, increase mental resilience, and improve immunity.

Here you will be immersed in soothing frequencies, tones, and vibrations that balance your energy, making you feel deeply refreshed.

In this workshop you will discover the local tradition that is Thai Massage, and get trained in its foundations.

This workshop will bring relaxation, self-awareness, and emotional balance by uniting mind and body through meditation.

Reiki channels energy to enhance overall well-being through near-distance techniques, fostering natural healing.

Be guided into the conscious state between waking and sleeping, reach mental clarity, deep relaxation and calmness.

Our guided ice baths reduce soreness and inflammation, help recovery, increase mental resilience, and improve immunity.

Here you will be immersed in soothing frequencies, tones, and vibrations that balance your energy, making you feel deeply refreshed.

In this workshop you will discover the local tradition that is Thai Massage, and get trained in its foundations.

This workshop will bring relaxation, self-awareness, and emotional balance by uniting mind and body through meditation.

Reiki channels energy to enhance overall well-being through near-distance techniques, fostering natural healing.

Be guided into the conscious state between waking and sleeping, and experience mental clarity, deep relaxation and calmness.