Our Wellness Workshops
Ice Bath
Our guided ice baths reduce soreness and inflammation, help recovery, increase mental resilience, and improve immunity.
Sound Healing
Here you will be immersed in soothing frequencies, tones, and vibrations that balance your energy, making you feel deeply refreshed.
Thai Massage
In this workshop you will discover the local tradition that is Thai Massage, and get trained in its foundations.
Breathwork
This workshop will bring relaxation, self-awareness, and emotional balance by uniting mind and body through meditation.
Reiki Healing
Reiki channels energy to enhance overall well-being through near-distance techniques, fostering natural healing.
Yoga Nidra
Be guided into the conscious state between waking and sleeping, reach mental clarity, deep relaxation and calmness.
Ice Bath
Our guided ice baths reduce soreness and inflammation, help recovery, increase mental resilience, and improve immunity.
Sound Healing
Here you will be immersed in soothing frequencies, tones, and vibrations that balance your energy, making you feel deeply refreshed.
Thai Massage
In this workshop you will discover the local tradition that is Thai Massage, and get trained in its foundations.
Breathwork
This workshop will bring relaxation, self-awareness, and emotional balance by uniting mind and body through meditation.
Reiki Healing
Reiki channels energy to enhance overall well-being through near-distance techniques, fostering natural healing.
Yoga Nidra
Be guided into the conscious state between waking and sleeping, reach mental clarity, deep relaxation and calmness.
Ice Bath
Our guided ice baths reduce soreness and inflammation, help recovery, increase mental resilience, and improve immunity.
Sound Healing
Here you will be immersed in soothing frequencies, tones, and vibrations that balance your energy, making you feel deeply refreshed.
Thai Massage
In this workshop you will discover the local tradition that is Thai Massage, and get trained in its foundations.
Breathwork
This workshop will bring relaxation, self-awareness, and emotional balance by uniting mind and body through meditation.
Reiki Healing
Reiki channels energy to enhance overall well-being through near-distance techniques, fostering natural healing.
Yoga Nidra
Be guided into the conscious state between waking and sleeping, and experience mental clarity, deep relaxation and calmness.